What Spring Produce Is Actually Doing to Your Gut

Stone fruit, asparagus, fresh greens — spring produce hits the shelves and everyone loads up their plates without thinking twice. Which is great, except a sudden shift in fibre and fructose intake can genuinely upset a sensitive gut, especially if you've got IBS or bloat easily.

The Little Deer is our gentle, IBS-support blend — designed to help your digestion adjust without you having to give up the good stuff spring produce brings. It works quietly in the background, supporting your gut as your diet naturally shifts with the season.

If bloating, cramping or general gut unease tends to spike for you around this time of year, this is worth having on hand before it starts, not after.

You shouldn't have to choose between seasonal produce and feeling good. This blend means you don't have to.